Sunday, November 22, 2009

Get happy

I had a pretty decent week. I started putting a serious effort toward eating healthier, which turned out to be much easier than I'd expected. It wasn't a huge leap for me, I just had to work on my portion sizes and little treats. After the first day, I began feeling much more alert, cheerful and energized. Along with an improved diet, I started getting into Buddhism again, since I have to break from Taoism studies until my brother comes home with the Tao Te Ching. The emphasis on the power of the mind is so fascinating and inspiring.
To top it all off, I spent another evening at the Springs Preserve, and no place in the city gets me in a better mood than this facility. If you've never been to the Springs Preserve, and you live in or near Las Vegas, I highly recommend it.



Check it out here!

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